Counselling & Psychotherapy- Cork City Centre and Online

Angelina Howard Counselling & Psychotherapy.

 Counselling & Psychotherapy                                 
Drop in time, Fairy Lake Tree, Port Renfrew, Vancouver Island, BC Canada

 Hello and Welcome

Before I share some information about myself and the work that I do as a counsellor and psychotherapist, I would like to commend you on taking this step.

As I have also taken those steps starting out on my own therapeutic journey, I understand how daunting it can be, to begin with.

I believe that the therapeutic relationship is the foundation to support personal growth. I appreciate that it is important to find the right counsellor and psychotherapist for you.

Therefore, I offer a free 10/15 minute call-back service to provide you with an opportunity to discuss any further questions you may have. 

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About Me


My name is Angelina,
I provide confidential counselling and psychotherapy support for both adults and adolescents.                                            

Before becoming a counsellor and psychotherapist, I gained over 25 years of experience working within the community as a Drama facilitator, Teacher, and in the area of Special Education. I also have experience providing one-to-one support within a Post Primary setting.
This experience has been invaluable to my practice as it allows me to create authentic connections with a diverse range of people.

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Adult and Adolescent Counselling and Psychotherapy Cork City centre & Online

Qualifications

BSc(Hons) in Counselling & Psychotherapy. HDip Ed. BA(Hons) DTS.

Currently working towards attaining qualifications in 'Integrative Adolescent Psychotherapy'.
Pre-Accredited member of IACP. 
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My Approach

I am dedicated to providing a confidential, compassionate, and non-judgmental space where you can explore your thoughts and feelings openly.

I believe in the power of building an authentic therapeutic relationship as the foundation for healing and personal growth.

My therapeutic approach is integrative, drawing from various modalities depending on each client’s needs.

I work collaboratively, meeting each client with where they are at.   

           As a counsellor and psychotherapist, it is a privilege to witness each client’s unique therapeutic journey toward awareness, autonomy, and self-acceptance.

 

Therapy Services

Individual Therapy Sessions

I provide both in-person and online counselling and psychotherapy for adults and adolescents who may be experiencing a range of challenges, including:

Anxiety
Depression
Self-esteem and self-confidence issues
Trauma
Grief and loss
Stress
                   Loneliness and isolation                 
  Significant life changes
Relationship issues

FAQ

What can I expect from therapy sessions?

Therapy sessions provide a confidential and supportive space to explore your thoughts and feelings. Together, we work towards understanding challenges and fostering personal growth. During our introductory/intake session, we will have an opportunity to explore hopes and expectations for our therapeutic relationship and process.

How long does therapy take?

Therapy is a unique process, with the duration varying based on individual needs and goals. Typically, it includes an introductory session, six therapeutic sessions, and a final review session. However, many clients may choose to extend this time frame further.

How much does therapy cost?

The duration of counselling and psychotherapy sessions is 50 minutes. In-person and Online sessions cost €60 per session. 
T&Cs apply: A minimum of 24 hours notice is required to avoid a cancellation fee.

 

 

 

 

 

 

Contact Us Today

Reach out to us through the contact form. We are here to help with your counselling and psychotherapy needs in Cork City.

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